Some women get through their monthly periods easily with few or no concerns. Their periods come like clockwork, starting and stopping at nearly the same time every month, causing little more than a minor inconvenience.
However, other women experience a host of physical and/or emotional symptoms just before and during menstruation. From heavy bleeding and missed periods to unmanageable mood swings, these symptoms may disrupt a woman's lives in major ways.
Most menstrual cycle problems have straight-forward explanations, and a range of treatment options exist to relieve your symptoms. If your periods feel overwhelming, discuss your symptoms with your health care professional. Once your symptoms are accurately diagnosed, he or she can help you choose the best treatment to make your menstrual cycle tolerable.
Your menstrual period is part of your menstrual cycle—a series of changes that occur to parts of your body (your ovaries, uterus, vagina and breasts) every 28 days on average. Some normal menstrual cycles are a bit longer; some are shorter. The first day of your menstrual period is day one of your menstrual cycle. The average menstrual period lasts about five to seven days. A "normal" menstrual period for you may be different from what's "normal" for someone else.
If one or more of the symptoms you experience before or during your period causes a problem, you may have a menstrual cycle "disorder." These include:
abnormal uterine bleeding (AUB; also called excessive or heavy menstrual bleeding) amenorrhea (no menstrual bleeding) fibroids: noncancerous uterine tumors dysmenorrhea (painful menstrual periods) premenstrual syndrome premenstrual dysphoric disorder A brief discussion of menstrual disorders follows below.
Abnormal Uterine Bleeding. One in five women bleed so heavily during their periods that they have to put their normal lives on hold just to deal with the heavy blood flow.
Bleeding is considered heavy or abnormal if it interferes with normal activities. Blood loss during a normal menstrual period is about 2.5 ounces, but if you have AUB, you may bleed as much as 10 to 25 times that amount each month. You may have to change a tampon or pad every hour, for example, instead of three or four times a day. Heavy menstrual periods can be common at various stages of your life—during your teen years when you first begin to menstruate, and in your late 40s or early 50s, as you get closer to menopause.
If you are past menopause and experience any vaginal bleeding, discuss your symptoms with your health care professional right away. ANY vaginal bleeding after menopause isn't normal and should be evaluated immediately by a health care professional.
Abnormal uterine bleeding can be caused by:
Hormonal imbalances Structural abnormalities in the uterus Medical conditions Many women with excessive menstrual bleeding can blame their condition on hormones. Your body may produce too much or not enough estrogen or progesterone—known as reproductive hormones—necessary to keep your menstrual cycle regular.
For example, many women with abnormal uterine bleeding don't ovulate regularly. Ovulation, when one of the ovaries releases an egg, occurs around day 14 in a normal menstrual cycle. Changes in hormone levels help trigger ovulation.
Certain medical conditions can cause abnormal uterine bleeding. These include:
Blood clotting disorders such as Von Willebrand's disease, a mild-to-moderate bleeding disorder Idiopathic thrombocytopenic purpura (ITP), a bleeding disorder characterized by too few platelets in the blood Liver or kidney disease Leukemia Medications, such as anticoagulant drugs such as Plavix (clopidogrel) or heparin and some synthetic hormones.Other gynecologic conditions that may be responsible for heavy bleeding include:
Complications from the Copper-T IUD Miscarriage Ectopic pregnancy, which occurs when a fertilized egg begins to grow outside your uterus, typically in your fallopian tubes Chronic medical problems, such as diabetes, lupus or sarcoidosis Other causes of excessive bleeding include:
Fibroids (However, fibroids don't always cause excessive bleeding. In fact, about half of all women who have fibroids don't have any symptoms at all.) Infection Pre-cancerous conditions Amenorrhea—No Bleeding. You may also have experienced the opposite problem of heavy menstrual bleeding —no menstrual periods at all. This condition, called amenorrhea, or the absence of menstruation, is normal before puberty, after menopause and during pregnancy. If you don't have a monthly period and don't fit into one of these categories, then you need to discuss your condition with your health care professional.
There are two kinds of amenorrhea: primary and secondary.
Primary amenorrhea is diagnosed if you turn 18 and haven't menstruated. It's usually caused by some problem in your endocrine system, which regulates your hormones. This medical condition can be caused by a number of things, such as a problem with your ovaries or an area of your brain called the hypothalamus or genetic abnormalities. Delayed maturing of your pituitary gland is the most common reason, but you should be checked for any other possible reasons. Secondary amenorrhea is diagnosed if you had regular periods, but they suddenly stop for three months or longer. It can be caused by problems that affect estrogen levels, including stress, weight loss, exercise or illness. Additionally, problems affecting the pituitary gland (such as elevated levels of the hormone prolactin) or thyroid (including hyperthyroidism or hypothyroidism) may also cause secondary amenorrhea. This condition can also occur if you've had an ovarian cyst or had your ovaries surgically removed.
Menstrual crampsMost women have experienced menstrual cramps before or during their period at some point in their lives. For some, it's part of the regular monthly routine. But if your cramps are especially painful and persistent, you should consult your health care professional.
Pain from menstrual cramps is caused by uterine contractions, triggered by prostaglandins, hormone-like substances that circulate in your bloodstream. If you having severe menstrual pain, you might also find you have some diarrhea or an occasional feeling of faint where you suddenly become pale and sweaty. That's because prostaglandins speed up contractions in your intestines, resulting in diarrhea, and lower your blood pressure by relaxing blood vessels, leading to lightheadedness.
Premenstrual syndrome (PMS)PMS is a term commonly used to describe a wide variety of severe physical and psychological symptoms associated with the menstrual cycle. About 30 to 40 percent of women experience symptoms severe enough to disrupt their lifestyles. PMS symptoms are more severe and disruptive than the typical premenstrual symptoms that as many as 75 percent of all women experience.
There are more than 150 documented symptoms of PMS, the most common of which is depression. Symptoms develop about seven to 10 days before your period and disappear once your period begins or soon after.
Physical symptoms associated with PMS include:
Bloating Swollen, painful breasts Fatigue Constipation Headaches Clumsiness Emotional symptoms associated with PMS include:
Anger Anxiety or confusion Mood swings and tension Crying and depression An inability to concentrate No one knows what causes PMS. However, researchers now know that it is not a simple result of an imbalance of estrogen and progesterone—commonly referred to as "female hormones," or any other single hormonal factor.
A complex interaction of brain chemicals (such as dopamine, norepinephrine and serotonin) are now suspected of having a more direct relationship in triggering PMS. Exactly how these brain chemicals change with or affect the menstrual cycle remains unclear. Estrogen excesses, progesterone deficiencies, vitamin B6 deficiencies, low levels of serotonin (a brain chemical that affects mood), an excess of prolactin (a protein hormone that induces lactation) and altered glucose metabolism are among the many different theories that attempt to explain PMS, but none has been proven.
PMS differs from other menstrual cycle symptoms because symptoms:
tend to increase in severity as the cycle progresses. are relieved when menstrual flow begins or shortly after. are present for at least three consecutive menstrual cycles. Symptoms of PMS may worsen with age and increase in severity following each pregnancy. If you experience PMS, you may have an increased sensitivity to alcohol at specific times during your cycle. Women with this condition often have a sister or mother who also suffers from PMS, suggesting a genetic component exists for the disorder.
Premenstrual dysphoric disorder (PMDD) Premenstrual dysphoric disorder is far more severe than the typical PMS. Women who experience PMDD (about 3 to 8 percent of all women) say it significantly interferes with their lives. Experts equate the difference between PMS and PMDD to the difference between a mild tension headache and a migraine.
The most common symptoms of PMDD are heightened irritability, anxiety and mood swings. Women who have a history of major depression, postpartum depression or mood disorders are at higher risk for PMDD than other women. Although some symptoms of PMDD and major depression overlap, they are different:
PMDD-related symptoms (both emotional and physical) are cyclical. When a woman starts her period, the symptoms subside within a few days. Depression-related symptoms, however, are not associated with the menstrual cycle. Without treatment, depressive mood disorders can persist for weeks, months or years.
However, other women experience a host of physical and/or emotional symptoms just before and during menstruation. From heavy bleeding and missed periods to unmanageable mood swings, these symptoms may disrupt a woman's lives in major ways.
Most menstrual cycle problems have straight-forward explanations, and a range of treatment options exist to relieve your symptoms. If your periods feel overwhelming, discuss your symptoms with your health care professional. Once your symptoms are accurately diagnosed, he or she can help you choose the best treatment to make your menstrual cycle tolerable.
Your menstrual period is part of your menstrual cycle—a series of changes that occur to parts of your body (your ovaries, uterus, vagina and breasts) every 28 days on average. Some normal menstrual cycles are a bit longer; some are shorter. The first day of your menstrual period is day one of your menstrual cycle. The average menstrual period lasts about five to seven days. A "normal" menstrual period for you may be different from what's "normal" for someone else.
If one or more of the symptoms you experience before or during your period causes a problem, you may have a menstrual cycle "disorder." These include:
abnormal uterine bleeding (AUB; also called excessive or heavy menstrual bleeding) amenorrhea (no menstrual bleeding) fibroids: noncancerous uterine tumors dysmenorrhea (painful menstrual periods) premenstrual syndrome premenstrual dysphoric disorder A brief discussion of menstrual disorders follows below.
Abnormal Uterine Bleeding. One in five women bleed so heavily during their periods that they have to put their normal lives on hold just to deal with the heavy blood flow.
Bleeding is considered heavy or abnormal if it interferes with normal activities. Blood loss during a normal menstrual period is about 2.5 ounces, but if you have AUB, you may bleed as much as 10 to 25 times that amount each month. You may have to change a tampon or pad every hour, for example, instead of three or four times a day. Heavy menstrual periods can be common at various stages of your life—during your teen years when you first begin to menstruate, and in your late 40s or early 50s, as you get closer to menopause.
If you are past menopause and experience any vaginal bleeding, discuss your symptoms with your health care professional right away. ANY vaginal bleeding after menopause isn't normal and should be evaluated immediately by a health care professional.
Abnormal uterine bleeding can be caused by:
Hormonal imbalances Structural abnormalities in the uterus Medical conditions Many women with excessive menstrual bleeding can blame their condition on hormones. Your body may produce too much or not enough estrogen or progesterone—known as reproductive hormones—necessary to keep your menstrual cycle regular.
For example, many women with abnormal uterine bleeding don't ovulate regularly. Ovulation, when one of the ovaries releases an egg, occurs around day 14 in a normal menstrual cycle. Changes in hormone levels help trigger ovulation.
Certain medical conditions can cause abnormal uterine bleeding. These include:
Blood clotting disorders such as Von Willebrand's disease, a mild-to-moderate bleeding disorder Idiopathic thrombocytopenic purpura (ITP), a bleeding disorder characterized by too few platelets in the blood Liver or kidney disease Leukemia Medications, such as anticoagulant drugs such as Plavix (clopidogrel) or heparin and some synthetic hormones.Other gynecologic conditions that may be responsible for heavy bleeding include:
Complications from the Copper-T IUD Miscarriage Ectopic pregnancy, which occurs when a fertilized egg begins to grow outside your uterus, typically in your fallopian tubes Chronic medical problems, such as diabetes, lupus or sarcoidosis Other causes of excessive bleeding include:
Fibroids (However, fibroids don't always cause excessive bleeding. In fact, about half of all women who have fibroids don't have any symptoms at all.) Infection Pre-cancerous conditions Amenorrhea—No Bleeding. You may also have experienced the opposite problem of heavy menstrual bleeding —no menstrual periods at all. This condition, called amenorrhea, or the absence of menstruation, is normal before puberty, after menopause and during pregnancy. If you don't have a monthly period and don't fit into one of these categories, then you need to discuss your condition with your health care professional.
There are two kinds of amenorrhea: primary and secondary.
Primary amenorrhea is diagnosed if you turn 18 and haven't menstruated. It's usually caused by some problem in your endocrine system, which regulates your hormones. This medical condition can be caused by a number of things, such as a problem with your ovaries or an area of your brain called the hypothalamus or genetic abnormalities. Delayed maturing of your pituitary gland is the most common reason, but you should be checked for any other possible reasons. Secondary amenorrhea is diagnosed if you had regular periods, but they suddenly stop for three months or longer. It can be caused by problems that affect estrogen levels, including stress, weight loss, exercise or illness. Additionally, problems affecting the pituitary gland (such as elevated levels of the hormone prolactin) or thyroid (including hyperthyroidism or hypothyroidism) may also cause secondary amenorrhea. This condition can also occur if you've had an ovarian cyst or had your ovaries surgically removed.
Menstrual crampsMost women have experienced menstrual cramps before or during their period at some point in their lives. For some, it's part of the regular monthly routine. But if your cramps are especially painful and persistent, you should consult your health care professional.
Pain from menstrual cramps is caused by uterine contractions, triggered by prostaglandins, hormone-like substances that circulate in your bloodstream. If you having severe menstrual pain, you might also find you have some diarrhea or an occasional feeling of faint where you suddenly become pale and sweaty. That's because prostaglandins speed up contractions in your intestines, resulting in diarrhea, and lower your blood pressure by relaxing blood vessels, leading to lightheadedness.
Premenstrual syndrome (PMS)PMS is a term commonly used to describe a wide variety of severe physical and psychological symptoms associated with the menstrual cycle. About 30 to 40 percent of women experience symptoms severe enough to disrupt their lifestyles. PMS symptoms are more severe and disruptive than the typical premenstrual symptoms that as many as 75 percent of all women experience.
There are more than 150 documented symptoms of PMS, the most common of which is depression. Symptoms develop about seven to 10 days before your period and disappear once your period begins or soon after.
Physical symptoms associated with PMS include:
Bloating Swollen, painful breasts Fatigue Constipation Headaches Clumsiness Emotional symptoms associated with PMS include:
Anger Anxiety or confusion Mood swings and tension Crying and depression An inability to concentrate No one knows what causes PMS. However, researchers now know that it is not a simple result of an imbalance of estrogen and progesterone—commonly referred to as "female hormones," or any other single hormonal factor.
A complex interaction of brain chemicals (such as dopamine, norepinephrine and serotonin) are now suspected of having a more direct relationship in triggering PMS. Exactly how these brain chemicals change with or affect the menstrual cycle remains unclear. Estrogen excesses, progesterone deficiencies, vitamin B6 deficiencies, low levels of serotonin (a brain chemical that affects mood), an excess of prolactin (a protein hormone that induces lactation) and altered glucose metabolism are among the many different theories that attempt to explain PMS, but none has been proven.
PMS differs from other menstrual cycle symptoms because symptoms:
tend to increase in severity as the cycle progresses. are relieved when menstrual flow begins or shortly after. are present for at least three consecutive menstrual cycles. Symptoms of PMS may worsen with age and increase in severity following each pregnancy. If you experience PMS, you may have an increased sensitivity to alcohol at specific times during your cycle. Women with this condition often have a sister or mother who also suffers from PMS, suggesting a genetic component exists for the disorder.
Premenstrual dysphoric disorder (PMDD) Premenstrual dysphoric disorder is far more severe than the typical PMS. Women who experience PMDD (about 3 to 8 percent of all women) say it significantly interferes with their lives. Experts equate the difference between PMS and PMDD to the difference between a mild tension headache and a migraine.
The most common symptoms of PMDD are heightened irritability, anxiety and mood swings. Women who have a history of major depression, postpartum depression or mood disorders are at higher risk for PMDD than other women. Although some symptoms of PMDD and major depression overlap, they are different:
PMDD-related symptoms (both emotional and physical) are cyclical. When a woman starts her period, the symptoms subside within a few days. Depression-related symptoms, however, are not associated with the menstrual cycle. Without treatment, depressive mood disorders can persist for weeks, months or years.
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